Microwave Popcorn
Packaged product Snacks Snack Fun
Microwave Popcorn contains 364 kcal per 100 g. A serving, 30 g (30 g) provides about 109 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 385 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for snacks (median 8,3 g)
- Sugars0,5 gin the lowest quarter of snacks (median 0,8 g)
- Fat16 gin the lowest quarter of snacks (median 21,4 g)
- Saturated fat4,1 gbelow the median for snacks (median 4,8 g)
- Sodium720 mgbelow the median for snacks (median 760 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Fun
- Barcode
- 4061461515140
- Quantity
- 400g
- Label serving
- 30 g
- Category
- Maïs soufflé salé
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maiskörner (85%), Sonnenblumenöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Kochsalz (1,83 %), natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mikrowellen-Popcorn Seeberger | 364 | 8 g | 42 g | 16 g |
| Maïs pop corn France 500g Biocoop | 363 | 9,3 g | 67,2 g | 4,7 g |
| Low-Fat Microwave Popcorn Kirkland Signature | 368 | 10,5 g | 71,1 g | 6,6 g |
| microwave popcorn Coop Qualité & Prix | 369 | 7,9 g | 41 g | 17 g |
| Popcorn Light Spar | 372 | 9,5 g | 50 g | 12 g |
| Maître Prunille pop corn salé Maitre Prunille | 373 | 9,2 g | 64,1 g | 5,8 g |
| Léger pop corn M-Classic | 374 | 8,9 g | 53 g | 12 g |
| Microwellen-Popcorn Seeberger | 354 | 8,2 g | 43 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave Popcorn?
100 g of Microwave Popcorn has 364 kcal. Serving, 30 g (30 g): about 109 kcal.
How much protein is in Microwave Popcorn?
Microwave Popcorn contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,3 g).
How many carbs are in Microwave Popcorn?
Microwave Popcorn has 42 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwave Popcorn?
Microwave Popcorn contains 16 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Microwave Popcorn?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461515140. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.