Microwave Popcorn
Packaged product Snacks Snack Fun
Microwave Popcorn contains 364 kcal per 100 g. A serving, 30 g (30 g) provides about 109 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 335 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for snacks (median 8,3 g)
- Sugars0,5 gbelow the median for snacks (median 0,8 g)
- Fat16 gin the lowest quarter of snacks (median 21,8 g)
- Saturated fat4,1 gbelow the median for snacks (median 5 g)
- Sodium720 mgbelow the median for snacks (median 760 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Fun
- Barcode
- 4061461515140
- Quantity
- 400g
- Label serving
- 30 g
- Category
- Saltet popcorn
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maiskörner (85%), Sonnenblumenöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Kochsalz (1,83 %), natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mikrowellen-Popcorn Seeberger | 364 | 8 g | 42 g | 16 g |
| Maïs pop corn France 500g Biocoop | 363 | 9,3 g | 67,2 g | 4,7 g |
| Low-Fat Microwave Popcorn Kirkland Signature | 368 | 10,5 g | 71,1 g | 6,6 g |
| microwave popcorn Coop Qualité & Prix | 369 | 7,9 g | 41 g | 17 g |
| Popcorn Light Spar | 372 | 9,5 g | 50 g | 12 g |
| Maître Prunille pop corn salé Maitre Prunille | 373 | 9,2 g | 64,1 g | 5,8 g |
| Léger pop corn M-Classic | 374 | 8,9 g | 53 g | 12 g |
| Microwellen-Popcorn Seeberger | 354 | 8,2 g | 43 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave Popcorn?
100 g of Microwave Popcorn has 364 kcal. Serving, 30 g (30 g): about 109 kcal.
How much protein is in Microwave Popcorn?
Microwave Popcorn contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,3 g).
How many carbs are in Microwave Popcorn?
Microwave Popcorn has 42 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwave Popcorn?
Microwave Popcorn contains 16 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Microwave Popcorn?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461515140. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.