mi
Packaged product Autres aliments Mi Sedaap
Mi contains 453 kcal per 100 g. A serving, 86 g (86 g) provides about 390 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 31 % of the Daily Value for Folate (B9) and 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 360 mg | 59 % |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 4,7 g | |
| Protein L | 10,5 g | 21 % |
| Folate (B9) L | 125 µg | 31 % |
| Fer L | 2,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for autres aliments (median 6,9 g)
- Fiber5,8 gin the top quarter of autres aliments (median 1,8 g)
- Sugars4,7 gabove the median for autres aliments (median 3,5 g)
- Fat16,3 gabove the median for autres aliments (median 6,4 g)
- Saturated fat5,8 gabove the median for autres aliments (median 1,9 g)
- Sodium1 360 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,1 g |
|---|---|
| Graisses polyinsaturées L | 2,3 g |
Product details
- Brand
- Mi Sedaap
- Barcode
- 8998866619257
- Label serving
- 86 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Sesame Paste (Instant) Sweet Garden | 453 | 4 g | 80,9 g | 12,9 g |
| Hot and Spicy Nissin | 454 | 10,8 g | 57,2 g | 20,5 g |
| Mi Goreng Segera Berperisa Sate Nuuna | 453 | 10 g | 62,5 g | 20,8 g |
| Pocky Pocky | 454 | 9,5 g | 68,1 g | 18,2 g |
| 酸奶水果烘培麦片 众懒客 | 454 | 10,4 g | 70,1 g | 14,3 g |
| Choco Squares Asda | 453 | 7,7 g | 70 g | 13 g |
| Biscoito Pânico | 453 | 11,3 g | 66,7 g | 14 g |
| Rainbow Trail Mix Snackrite | 453 | 11,7 g | 54,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mi?
100 g of mi has 453 kcal. Serving, 86 g (86 g): about 390 kcal.
Is mi high in protein?
Mi contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 86 g (86 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in mi?
Mi has 65,1 g of total carbohydrates per 100 g, including 5,8 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mi?
Mi contains 16,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does mi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (31 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mi?
100 g contains 1 360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8998866619257. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.