mi
Packaged product Andre fødevarer Mi Sedaap
Mi contains 453 kcal per 100 g. A serving, 86 g (86 g) provides about 390 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 31 % of the Daily Value for Folat (B9) and 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 4,7 g | |
| Protein L | 10,5 g | 21 % |
| Folat (B9) L | 125 µg | 31 % |
| Jern L | 2,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for andre fødevarer (median 6,9 g)
- Fiber5,8 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars4,7 gabove the median for andre fødevarer (median 3,5 g)
- Fat16,3 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat5,8 gabove the median for andre fødevarer (median 1,9 g)
- Sodium1.360 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,1 g |
|---|---|
| Polyumættet fedt L | 2,3 g |
Product details
- Brand
- Mi Sedaap
- Barcode
- 8998866619257
- Label serving
- 86 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Black Sesame Paste (Instant) Sweet Garden | 453 | 4 g | 80,9 g | 12,9 g |
| Hot and Spicy Nissin | 454 | 10,8 g | 57,2 g | 20,5 g |
| Mi Goreng Segera Berperisa Sate Nuuna | 453 | 10 g | 62,5 g | 20,8 g |
| Pocky Pocky | 454 | 9,5 g | 68,1 g | 18,2 g |
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| Choco Squares Asda | 453 | 7,7 g | 70 g | 13 g |
| Rainbow Trail Mix Snackrite | 453 | 11,7 g | 54,3 g | 20 g |
| Haystack Dakota | 453 | 6,7 g | 16,5 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mi?
100 g of mi has 453 kcal. Serving, 86 g (86 g): about 390 kcal.
Is mi high in protein?
Mi contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 86 g (86 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in mi?
Mi has 65,1 g of total carbohydrates per 100 g, including 5,8 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mi?
Mi contains 16,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does mi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (31 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mi?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8998866619257. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.