Mexico Mix

Packaged product Légumes Bonduelle

Mexico Mix contains 79 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 103 kcal.

Roughly 62 % of its calories come from carbohydrates, with 19 % from protein and 19 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 35 kcal per 100 g across 2 463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mexico Mix by Bonduelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
3,4 gprotein
11 gcarbohydrates
1,5 gfat
103kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 224 mg 10 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 4,1 g 15 %
Total sugars L 4,4 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 62 %Fat: 19 %79kcal / 100 g
  • Protein 19 %
  • Carbohydrates 62 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gin the top quarter of légumes (median 1,3 g)
  • Fiber4,1 gin the top quarter of légumes (median 1,7 g)
  • Sugars4,4 gin the top quarter of légumes (median 1,7 g)
  • Fat1,5 gin the top quarter of légumes (median 0 g)
  • Saturated fat0,2 gin the top quarter of légumes (median 0 g)
  • Sodium224 mgbelow the median for légumes (median 242 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
3083681158540
Label serving
1 portion (130 g)
Category
Légumes en conserve
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mieszanka warzyw (kukurydza 49%, groszek 29%, czerwona papryka 10%), woda, sól.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mexico Mix?

100 g of Mexico Mix has 79 kcal. Serving, 1 portion, 130 g (130 g): about 103 kcal.

How much protein is in Mexico Mix?

Mexico Mix contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 130 g (130 g). About 19 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,3 g).

How many carbs are in Mexico Mix?

Mexico Mix has 11 g of total carbohydrates per 100 g, including 4,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexico Mix?

Mexico Mix contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Mexico Mix?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3083681158540. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.