Mexico Mix
Packaged product Grønsager Bonduelle
Mexico Mix contains 79 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 103 kcal.
Roughly 62 % of its calories come from carbohydrates, with 19 % from protein and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 62 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the top quarter of grønsager (median 1,3 g)
- Fiber4,1 gin the top quarter of grønsager (median 1,7 g)
- Sugars4,4 gin the top quarter of grønsager (median 1,7 g)
- Fat1,5 gin the top quarter of grønsager (median 0 g)
- Saturated fat0,2 gin the top quarter of grønsager (median 0 g)
- Sodium224 mgbelow the median for grønsager (median 242 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083681158540
- Label serving
- 1 portion (130 g)
- Category
- Grøntsager på dåse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mieszanka warzyw (kukurydza 49%, groszek 29%, czerwona papryka 10%), woda, sól.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz fajita beans Heinz | 79 | 4 g | 11,7 g | 0,8 g |
| Guisantes extrafinos al natural Auchan | 80 | 5,2 g | 11 g | 0,6 g |
| Ceram Style Golden Sweet Corn Centrella | 80 | 1,6 g | 16,8 g | 0,8 g |
| White sweet corn with poblano peppers Hanover | 80 | 1,6 g | 16 g | 0,8 g |
| Mexikói zöldségkeverék Globus | 80 | 3,9 g | 9,8 g | 1,7 g |
| Petits pois très fins à l'étuvée Auchan | 80 | 5,4 g | 8,2 g | 0,9 g |
| Whole Kernel Corn NAPOLI | 80 | 2,4 g | 13,6 g | 1,2 g |
| Silver Queen Style White Sweet Corn, Silver Queen Style HANOVER | 80 | 1,6 g | 16 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexico Mix?
100 g of Mexico Mix has 79 kcal. Serving, 1 portion, 130 g (130 g): about 103 kcal.
How much protein is in Mexico Mix?
Mexico Mix contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 130 g (130 g). About 19 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,3 g).
How many carbs are in Mexico Mix?
Mexico Mix has 11 g of total carbohydrates per 100 g, including 4,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexico Mix?
Mexico Mix contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Mexico Mix?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681158540. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.