Memphis BBQ Cashews

Packaged product Autres aliments Aplenty

Memphis BBQ Cashews contains 533 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 160 kcal.

Roughly 61 % of its calories come from fat, with 29 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 278 % of the Daily Value for fer and 11 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Memphis BBQ Cashews by Aplenty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
13,3 gprotein
40 gcarbohydrates
36,7 gfat
160kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 36,7 g 47 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 867 mg 38 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 3,3 g 12 %
Total sugars L 20 g
Added sugars L 16,7 g 33 %
Protein L 13,3 g 27 %
Calcium L 66,7 mg5 %
Fer L 50 mg278 %
Potassium L 533 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 29 %Fat: 61 %533kcal / 100 g
  • Protein 10 %
  • Carbohydrates 29 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer278 %Potassium11 %Calcium5 %

Nutritional insights

  • Protein13,3 gabove the median for autres aliments (median 7 g)
  • Fiber3,3 gabove the median for autres aliments (median 1,9 g)
  • Sugars20 gin the top quarter of autres aliments (median 3,4 g)
  • Fat36,7 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat6,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium867 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aplenty
Barcode
0195515027991
Quantity
8 oz
Label serving
0.25 cup (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Memphis BBQ Cashews?

100 g of Memphis BBQ Cashews has 533 kcal. Serving, 0.25 cup, 30 g (30 g): about 160 kcal.

Is Memphis BBQ Cashews high in protein?

Memphis BBQ Cashews contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 30 g (30 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Memphis BBQ Cashews?

Memphis BBQ Cashews has 40 g of total carbohydrates per 100 g, including 3,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Memphis BBQ Cashews?

Memphis BBQ Cashews contains 36,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Memphis BBQ Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (278 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Memphis BBQ Cashews?

100 g contains 867 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195515027991. License: ODbL 1.0 (Open Food Facts). Source record dated 20 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.