Melts Slices
Packaged product Autres aliments Saputo
Melts Slices contains 316 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 60 kcal.
Roughly 57 % of its calories come from fat, with 22 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 30 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat L | 13,2 g | 66 % |
| Trans fat L | 0,53 g | |
| Cholesterol L | 52,6 mg | 18 % |
| Sodium L | 1 421 mg | 62 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Protein L | 15,8 g | 32 % |
| Calcium L | 395 mg | 30 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 263 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 22 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars5,3 gabove the median for autres aliments (median 3,4 g)
- Fat18,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat13,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 421 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saputo
- Barcode
- 0061120100766
- Label serving
- 1 slice (19 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free wraps Toufayan Bakeries | 316 | 8,4 g | 52,6 g | 8,4 g |
| Cauliflower crust Wegmans | 316 | 5,3 g | 54,4 g | 10,5 g |
| Spam Spam | 316 | 12,3 g | 1,8 g | 28,1 g |
| American singles Market Basket | 316 | 15,8 g | 10,5 g | 26,3 g |
| Beddar with cheddar Johnsonville | 316 | 14 g | 3,5 g | 28,1 g |
| Plain Wraps Aladdin Bakers | 316 | 8,8 g | 50,9 g | 8,8 g |
| Sour Buds Giant Value | 316 | 0 g | 78,9 g | 0 g |
| Naan Mini Traditional Atoria's Family Bakery | 316 | 10,5 g | 56,1 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melts Slices?
100 g of Melts Slices has 316 kcal. Serving, 1 slice, 19 g (19 g): about 60 kcal.
Is Melts Slices high in protein?
Melts Slices contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 19 g (19 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Melts Slices?
Melts Slices has 15,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melts Slices?
Melts Slices contains 18,4 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
What vitamins and minerals does Melts Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Melts Slices?
100 g contains 1 421 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061120100766. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.