Mélange énergie
Packaged product Noix et graines Vico
Mélange énergie contains 474 kcal per 100 g. A serving, 30 g (30 g) provides about 142 kcal.
Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (484 kcal per 100 g).
100 g provides 61 % of the Daily Value for Vitamine E and 23 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 39 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamine E L | 9,2 mg | 61 % |
| Magnésium L | 97,1 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 39 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for noix et graines (median 12 g)
- Fiber6,2 gbelow the median for noix et graines (median 6,6 g)
- Sugars39 gin the top quarter of noix et graines (median 32 g)
- Fat25 gbelow the median for noix et graines (median 28,4 g)
- Saturated fat1,9 gin the lowest quarter of noix et graines (median 3,8 g)
- Sodium80 mgabove the median for noix et graines (median 17,9 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vico
- Barcode
- 3336971608042
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Noix mélangées et fruits secs
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
raisins to 39.6%, blanched almonds raw 30%, goji berries, dried 15%, hazelnut raw with skin 15%, sunflower oil, manufactured in a workshop using gluten, peanuts, soy, milk and other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesNoisettesHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange vitalité Bouton d'or | 474 | 14 g | 36 g | 28 g |
| Formule éclat Daco Bello | 474 | 14 g | 44 g | 26 g |
| Nature of Nuts Vitamin* Carrefour | 474 | 15 g | 40 g | 26 g |
| Sweet 'N Salty Mix Trail Mix Kar's | 474 | 14 g | 47,4 g | 31,6 g |
| ANNAPURNA Almonds-Goji-Cranberry Trail Mix Prana | 473 | 13,3 g | 43,3 g | 30 g |
| Strawberry Sunflower Seed Kind | 475 | 12,5 g | 42,5 g | 32,5 g |
| Mix dattes Daco Bello | 475 | 7,3 g | 49,8 g | 25,9 g |
| Trail-Mix salzig-fruchtig Seeberger | 473 | 10 g | 47 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange énergie?
100 g of Mélange énergie has 474 kcal. Serving, 30 g (30 g): about 142 kcal.
Is Mélange énergie high in protein?
Mélange énergie contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 12 g).
How many carbs are in Mélange énergie?
Mélange énergie has 44 g of total carbohydrates per 100 g, including 6,2 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange énergie?
Mélange énergie contains 25 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mélange énergie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (61 % DV) and magnésium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange énergie?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336971608042. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.