Mélange énergie
Packaged product Nødder og frø Vico
Mélange énergie contains 474 kcal per 100 g. A serving, 30 g (30 g) provides about 142 kcal.
Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (484 kcal per 100 g).
100 g provides 61 % of the Daily Value for Vitamin E and 23 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 39 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin E L | 9,2 mg | 61 % |
| Magnesium L | 97,1 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 39 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for nødder og frø (median 12 g)
- Fiber6,2 gbelow the median for nødder og frø (median 6,6 g)
- Sugars39 gin the top quarter of nødder og frø (median 32 g)
- Fat25 gbelow the median for nødder og frø (median 28,4 g)
- Saturated fat1,9 gin the lowest quarter of nødder og frø (median 3,8 g)
- Sodium80 mgabove the median for nødder og frø (median 17,9 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vico
- Barcode
- 3336971608042
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Blandet nødder og tørrede frugter
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
raisins to 39.6%, blanched almonds raw 30%, goji berries, dried 15%, hazelnut raw with skin 15%, sunflower oil, manufactured in a workshop using gluten, peanuts, soy, milk and other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerHasselnødSolsikkeolie
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|---|---|---|---|---|
| Mélange vitalité Bouton d'or | 474 | 14 g | 36 g | 28 g |
| Formule éclat Daco Bello | 474 | 14 g | 44 g | 26 g |
| Nature of Nuts Vitamin* Carrefour | 474 | 15 g | 40 g | 26 g |
| Sweet 'N Salty Mix Trail Mix Kar's | 474 | 14 g | 47,4 g | 31,6 g |
| ANNAPURNA Almonds-Goji-Cranberry Trail Mix Prana | 473 | 13,3 g | 43,3 g | 30 g |
| Strawberry Sunflower Seed Kind | 475 | 12,5 g | 42,5 g | 32,5 g |
| Mix dattes Daco Bello | 475 | 7,3 g | 49,8 g | 25,9 g |
| Trail-Mix salzig-fruchtig Seeberger | 473 | 10 g | 47 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange énergie?
100 g of Mélange énergie has 474 kcal. Serving, 30 g (30 g): about 142 kcal.
Is Mélange énergie high in protein?
Mélange énergie contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 12 g).
How many carbs are in Mélange énergie?
Mélange énergie has 44 g of total carbohydrates per 100 g, including 6,2 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange énergie?
Mélange énergie contains 25 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mélange énergie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (61 % DV) and magnesium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange énergie?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336971608042. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.