Mélange croquant Maxi Format
Packaged product Légumes Auchan
Mélange croquant Maxi Format contains 19 kcal per 100 g. A serving, 50 g (50 g) provides about 10 kcal.
Roughly 40 % of its calories come from protein, with 32 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 47 kcal per 100 g across 39 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 28 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for légumes (median 1,6 g)
- Fiber3,1 gin the top quarter of légumes (median 2,3 g)
- Sugars1 gin the lowest quarter of légumes (median 2,6 g)
- Fat0,5 gin the lowest quarter of légumes (median 0,7 g)
- Saturated fat0,1 gin the lowest quarter of légumes (median 0,2 g)
- Sodium4 mgin the lowest quarter of légumes (median 82,4 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710351152
- Quantity
- 0.35 kg
- Label serving
- 50 g
- Category
- Légumes (fraîchis)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Scarole (mini 20%), iceberg (mini 10%), frisée (mini 10%), chicorée rouge (mini 5%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frisée 100% Coeur Auchan | 20 | 1,7 g | 0,7 g | 0,5 g |
| Coeur de frisée Auchan | 18 | 1,2 g | 1,6 g | 0,5 g |
| Jeunes Pousses Auchan | 18 | 1,6 g | 1,4 g | 0,5 g |
| Feuille de chene Auchan | 18 | 1,1 g | 1,2 g | 0,7 g |
| Jeunes pousses Auchan | 18 | 1,6 g | 1,4 g | 0,5 g |
| Melange croquant Auchan | 18 | 1,3 g | 1,6 g | 0,5 g |
| baby spring mix organic girl | 18 | 2,4 g | 3,5 g | 0 g |
| Panache de laitues Auchan | 17 | 1,1 g | 1,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange croquant Maxi Format?
100 g of Mélange croquant Maxi Format has 19 kcal. Serving, 50 g (50 g): about 10 kcal.
How much protein is in Mélange croquant Maxi Format?
Mélange croquant Maxi Format contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,7 g in serving, 50 g (50 g). About 40 % of its calories come from protein. Compared with other légumes, that is below the median (median 1,6 g).
How many carbs are in Mélange croquant Maxi Format?
Mélange croquant Maxi Format has 1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange croquant Maxi Format?
Mélange croquant Maxi Format contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mélange croquant Maxi Format?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710351152. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.