Medium Salsa, Medium
Packaged product Soupes et sauces WEGMANS
Medium Salsa, Medium contains 32 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 125 kcal per 100 g across 1 859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 742 mg | 32 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,2 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 32 mg | 2 % |
| Fer L | 0,32 mg | 2 % |
| Potassium L | 355 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soupes et sauces (median 2,6 g)
- Fiber3,2 gabove the median for soupes et sauces (median 1,5 g)
- Sugars3,2 gbelow the median for soupes et sauces (median 3,3 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 6,7 g)
- Sodium742 mgin the top quarter of soupes et sauces (median 495 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789073130
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, ONIONS, DISTILLED VINEGAR, DRIED ONION, SALT, DRIED GARLIC, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Picante Sauce, Mild Picante ALWAYS SAVE | 32 | 0 g | 6,5 g | 0 g |
| Thick& Chunky Salsa, Thick & Chunky ESSENTIAL EVERYDAY | 32 | 0 g | 6,5 g | 0 g |
| Mild Traditional Salsa, Mild KROGER | 32 | 0 g | 9,7 g | 0 g |
| Medium Thick & Chunky Salsa, Medium Thick & Chunky MEIJER | 32 | 0 g | 6,5 g | 0 g |
| Mild Chunky Salsa, Mild Chunky SCHNUCKS | 32 | 0 g | 6,5 g | 0 g |
| Mild Salsa, Mild WEGMANS | 32 | 0 g | 6,5 g | 0 g |
| Medium Restaurant-Style Salsa, Medium Restaurant-Style GOOD & GATHER | 32 | 0 g | 6,5 g | 0 g |
| Mild Chunky Salsa, Mild Chunky STATER BROS. MARKETS | 32 | 0 g | 6,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa, Medium?
100 g of Medium Salsa, Medium has 32 kcal. 2 Tbsp (31 g): about 10 kcal.
How much protein is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (31 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,6 g).
How many carbs are in Medium Salsa, Medium?
Medium Salsa, Medium has 9,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars.
How much fat is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Medium Salsa, Medium?
100 g contains 742 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 mai 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2409154. License: CC0 1.0 (U.S. public domain). Source record dated 6 mai 2019. Imported 6 novembre 2026.
Last updated: . Source description: "MEDIUM SALSA, MEDIUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.