Medium Salsa
Packaged product Soupes et sauces DEL MONTE
Medium Salsa contains 29 kcal per 100 g. A typical serving of 3 oz. (85 g) provides about 25 kcal.
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 125 kcal per 100 g across 1 859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 647 mg | 28 % |
| Total carbohydrates | not reported | |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 109 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for soupes et sauces (median 2,6 g)
- Sugars3,5 gabove the median for soupes et sauces (median 3,3 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 6,7 g)
- Sodium647 mgabove the median for soupes et sauces (median 495 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- DEL MONTE
- Barcode
- 0717524791368
- Label serving
- 3 oz.
- Category
- Dips & Salsa
Ingredients
SALSA LISA, MEDIUM ORIGINAL RECIPE (TOMATOES, ONIONS, JALAPENO PEPPERS, LEMON JUICE, VINEGAR GARLIC, SALT. SPICES, PARSLEY, CANE SURGAR CULTURED DEXTROSE, NATURAL FLAVORINGS AND CITRIC ACIOL PICO DEL GALLO [ROMA TOMATO, RED ONION, SERRANO PEPPER, JALAPENO PEPPER, LIME JUICE, CILANTRO AND SEA SALT JALAPENO PUREE [GREEN JALAPENO PEPPER, SALT]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Treasures Salsa DAVEY'S | 29 | 0 g | 5,9 g | 0 g |
| Sort Of Smokin' Salsa, Sort Of Smokin' GILBERTO'S | 29 | 0 g | 5,9 g | 0 g |
| Mild Casera Style Salsa Roja, Mild Casera Style SIETE | 29 | 0 g | 5,9 g | 0 g |
| Cantina Chipotle Restaurant Style Salsa, Restaurant Style TOSTITOS | 29 | 0 g | 5,9 g | 0 g |
| Medium To Hot A Sonoran Style Salsa, Medium To Hot ARIZONA BYERS CHOICE | 29 | 2,9 g | 5,7 g | 0 g |
| Mild Salsa, Mild DEL MONTE | 29 | 2,4 g | 5,9 g | 0 g |
| Mild Fire-Roasted Salsa, Mild Fire-Roasted SAUCY COMPANY | 29 | 0 g | 5,9 g | 0 g |
| Emma Salsita, Emma TIO PELON'S SALSITA | 29 | 0 g | 5,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa?
100 g of Medium Salsa has 29 kcal. 3 oz. (85 g): about 25 kcal.
How much protein is in Medium Salsa?
Medium Salsa contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 3 oz. (85 g). Compared with other soupes et sauces, that is below the median (median 2,6 g).
How much fat is in Medium Salsa?
Medium Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Medium Salsa?
100 g contains 647 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486080. License: CC0 1.0 (U.S. public domain). Source record dated 22 février 2022. Imported 6 novembre 2026.
Last updated: . Source description: "MEDIUM SALSA". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.