Medium Low Sodium Salsa, Medium

Packaged product Soupes et sauces TEXAS PETE

Medium Low Sodium Salsa, Medium contains 32 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 125 kcal per 100 g across 1 859 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

32kcal per 100 g
0 gprotein
6,5 gcarbohydrates
0 gfat
10kcal in 2 Tbsp (31 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 145 mg 6 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Protein L 0 g 0 %
Calcium L 74 mg6 %
Fer L 0 mg0 %
Potassium L 113 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %32kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Potassium2 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of soupes et sauces (median 2,6 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 1,5 g)
  • Sugars3,2 gbelow the median for soupes et sauces (median 3,3 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 6,7 g)
  • Sodium145 mgin the lowest quarter of soupes et sauces (median 495 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Product details

Brand
TEXAS PETE
Barcode
0075500003301
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

TOMATOES, ONIONS, PASILLA PEPPERS, APPLE CIDER VINEGAR, TOMATO PASTE, JALAPENO PEPPERS, CILANTRO, SALT, PARSLEY, GARLIC POWDER, POTASSIUM SORBATE, SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mild Picante Sauce, Mild Picante ALWAYS SAVE 32 0 g 6,5 g 0 g
Mild Traditional Salsa, Mild KROGER 32 0 g 9,7 g 0 g
Mild Chunky Salsa, Mild Chunky SCHNUCKS 32 0 g 6,5 g 0 g
Hot Chunky Salsa, Hot BROOKSHIRE'S 32 0 g 6,5 g 0 g
Black Bean & Corn Salsa, Black Bean & Corn WEGMANS 32 3,2 g 9,7 g 0 g
Salsa, Medium CLAUSSEN 32 0 g 6,5 g 0 g
Salsa, Mild CLAUSSEN 32 0 g 6,5 g 0 g
Medium Salsa, Medium WEGMANS 32 0 g 9,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Low Sodium Salsa, Medium?

100 g of Medium Low Sodium Salsa, Medium has 32 kcal. 2 Tbsp (31 g): about 10 kcal.

How much protein is in Medium Low Sodium Salsa, Medium?

Medium Low Sodium Salsa, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (31 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,6 g).

How many carbs are in Medium Low Sodium Salsa, Medium?

Medium Low Sodium Salsa, Medium has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.

How much fat is in Medium Low Sodium Salsa, Medium?

Medium Low Sodium Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Medium Low Sodium Salsa, Medium?

100 g contains 145 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 février 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2504087. License: CC0 1.0 (U.S. public domain). Source record dated 28 février 2023. Imported 6 novembre 2026.

Last updated: . Source description: "MEDIUM LOW SODIUM SALSA, MEDIUM". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.