Meat masala

Packaged product Viande Everest

Meat masala contains 400 kcal per 100 g. A serving, 1 teaspoon, 5 g (5 g) provides about 20 kcal.

Roughly 61 % of its calories come from carbohydrates, with 24 % from fat and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

100 g provides 67 % of the Daily Value for fer and 38 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meat masala by Everest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
14 gprotein
58 gcarbohydrates
10 gfat
20kcal in serving, 1 teaspoon, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13 %
Saturated fat L 1 g 5 %
Sodium L 1 900 mg 83 %
Total carbohydrates L 58 g 21 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 14 g 28 %
Calcium L 500 mg38 %
Fer L 12 mg67 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 61 %Fat: 24 %400kcal / 100 g
  • Protein 15 %
  • Carbohydrates 61 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer67 %Calcium38 %

Nutritional insights

  • Protein14 gbelow the median for viande (median 17,2 g)
  • Sugars4 gin the top quarter of viande (median 1 g)
  • Fat10 gabove the median for viande (median 8,6 g)
  • Saturated fat1 gin the lowest quarter of viande (median 3,1 g)
  • Sodium1 900 mgin the top quarter of viande (median 394 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everest
Barcode
8901786151004
Quantity
100gm
Label serving
1 teaspoon (5 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat masala?

100 g of Meat masala has 400 kcal. Serving, 1 teaspoon, 5 g (5 g): about 20 kcal.

Is Meat masala high in protein?

Meat masala contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 0,7 g in serving, 1 teaspoon, 5 g (5 g). About 15 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).

How many carbs are in Meat masala?

Meat masala has 58 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat masala?

Meat masala contains 10 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Meat masala contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (67 % DV) and calcium (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat masala?

100 g contains 1 900 mg of sodium, 83 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901786151004. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.