Meat Lasagna
Packaged product Repas et plats Italian Centre Shop
Meat Lasagna contains 210 kcal per 100 g. A serving, 300 1 portion, 300 g (300 g) provides about 630 kcal.
Roughly 45 % of its calories come from fat, with 36 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0,33 g | |
| Cholesterol L | 71,7 mg | 24 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,3 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 117 mg | 9 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 36 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gbelow the median for repas et plats (median 1,7 g)
- Sugars1,3 gbelow the median for repas et plats (median 2,6 g)
- Fat10 gabove the median for repas et plats (median 8,2 g)
- Saturated fat5 gin the top quarter of repas et plats (median 2,7 g)
- Sodium433 mgabove the median for repas et plats (median 421 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Italian Centre Shop
- Barcode
- 0592400000105
- Label serving
- 300 1 portion (300 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Old rl paso hard taco Old El Paso | 210 | 4 g | 29 g | 9 g |
| Prawn mayonnaise sandwich Simply Lunch | 210 | 10,8 g | 24,5 g | 8,2 g |
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| Vegan melt in the middle burgers TGI Fridays | 210 | 7,9 g | 9,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Lasagna?
100 g of Meat Lasagna has 210 kcal. Serving, 300 1 portion, 300 g (300 g): about 630 kcal.
Is Meat Lasagna high in protein?
Meat Lasagna contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 30 g in serving, 300 1 portion, 300 g (300 g). About 20 % of its calories come from protein.
How many carbs are in Meat Lasagna?
Meat Lasagna has 18 g of total carbohydrates per 100 g, including 1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat Lasagna?
Meat Lasagna contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Meat Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meat Lasagna?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0592400000105. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.