Mature British Cheddar
Packaged product Repas et plats Marks & Spencer
Mature British Cheddar contains 417 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 125 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 132 kcal per 100 g across 1 213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 21,7 g | 108 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,4 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,4 gin the top quarter of repas et plats (median 8 g)
- Fiber0 gin the lowest quarter of repas et plats (median 1,2 g)
- Sugars1,7 gbelow the median for repas et plats (median 1,8 g)
- Fat35 gin the top quarter of repas et plats (median 4,8 g)
- Saturated fat21,7 gin the top quarter of repas et plats (median 1,3 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00362016
- Quantity
- 330 g e
- Label serving
- 1 serving (30 g)
- Category
- Repas avec poulet
- Packaging
- Plastic,bag,en:mixed-plastic-film-packet
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (25%). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamine) Palm Oil Water. Mushrooms (5%) - Single Cream (Milk) (3%). Whole Milk Cornflour. Onions. Potatoes - Butter (Milk). Rapeseed Oil Pasteurised Egg Chicken Stock (Water · Chicken Bones) · Salt. Ground White Pepper. • For allergens see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeOignonPommes de terreBeurreSelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes et Poulet aux Courgettes Falières | 419 | 21,7 g | 53,4 g | 13,6 g |
| Chive & garlic chicken Factor | 420 | 42 g | 26 g | 16 g |
| Poulet Poivre Saladbar | 420 | 10,3 g | 4 g | 40,4 g |
| Poulet poivre Saladbar | 420 | 10,3 g | 4 g | 40,4 g |
| Thai red curry mit Huhn und Reis Buss Fertiggerichte GmbH | 413 | 21 g | 50,4 g | 13 g |
| Poulet poivre Saladelice | 422 | 11 g | 4,2 g | 40 g |
| Poulet Korma & Riz MX3 | 425 | 18 g | 56 g | 14 g |
| BBQ Chicken & coleslaw Tesco | 426 | 22,8 g | 56,1 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mature British Cheddar?
100 g of Mature British Cheddar has 417 kcal. Serving, 1 serving, 30 g (30 g): about 125 kcal.
Is Mature British Cheddar high in protein?
Mature British Cheddar contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 7,6 g in serving, 1 serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 8 g).
How many carbs are in Mature British Cheddar?
Mature British Cheddar has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mature British Cheddar?
Mature British Cheddar contains 35 g of fat per 100 g, of which 21,7 g is saturated (108 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00362016. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.