Mature British Cheddar
Packaged product Comidas y Platos Marks & Spencer
Mature British Cheddar contains 417 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 125 kcal.
Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 133 kcal per 100 g across 1.473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 21,7 g | 108% |
| Sodium | not reported | |
| Total carbohydrates L | 1,7 g | 0,6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25,4 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,4 gin the top quarter of comidas y platos (median 7,8 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,3 g)
- Sugars1,7 gbelow the median for comidas y platos (median 1,8 g)
- Fat35 gin the top quarter of comidas y platos (median 4,8 g)
- Saturated fat21,7 gin the top quarter of comidas y platos (median 1,3 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00362016
- Quantity
- 330 g e
- Label serving
- 1 serving (30 g)
- Category
- Comidas con pollo
- Packaging
- Plastic,bag,en:mixed-plastic-film-packet
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (25%). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamine) Palm Oil Water. Mushrooms (5%) - Single Cream (Milk) (3%). Whole Milk Cornflour. Onions. Potatoes - Butter (Milk). Rapeseed Oil Pasteurised Egg Chicken Stock (Water · Chicken Bones) · Salt. Ground White Pepper. • For allergens see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaCebollaPotatoButterSaltHarina de trigo
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| BBQ Chicken & coleslaw Tesco | 426 | 22,8 g | 56,1 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mature British Cheddar?
100 g of Mature British Cheddar has 417 kcal. Serving, 1 serving, 30 g (30 g): about 125 kcal.
Is Mature British Cheddar high in protein?
Mature British Cheddar contains 25,4 g of protein per 100 g (51% of the 50 g Daily Value), or 7,6 g in serving, 1 serving, 30 g (30 g). About 24% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 7,8 g).
How many carbs are in Mature British Cheddar?
Mature British Cheddar has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mature British Cheddar?
Mature British Cheddar contains 35 g of fat per 100 g, of which 21,7 g is saturated (108% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00362016. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.