Matcha
Packaged product Autres aliments Oreo
Matcha contains 464 kcal per 100 g. A serving, 2 pièces, 19.4 g (19,4 g) provides about 90 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 10,3 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 206 mg | 9 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,3 g | |
| Protein L | 5,2 g | 10 % |
| Calcium L | 103 mg | 8 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 155 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars10,3 gabove the median for autres aliments (median 3,5 g)
- Fat20,6 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat10,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium206 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 6901668005991
- Label serving
- 2 pièces (19.4 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Nature Auchan | 464 | 6,7 g | 50,7 g | 25,6 g |
| Protein + Fibre Nature Valley | 464 | 19,7 g | 40,3 g | 26,9 g |
| Ginger Thins IKEA | 464 | 5,3 g | 71,7 g | 16,9 g |
| Fried Udong Big Cup Nongshim | 464 | 8,1 g | 65,8 g | 18,9 g |
| Pesto Bio alla genovese Mangiare Dare | 464 | 3,5 g | 6,2 g | 47 g |
| JLM Manufacturing Chocolate Pretzels | 464 | 3,6 g | 71,4 g | 21,4 g |
| Noir pâte d’amande Côte d’or | 464 | 6 g | 58 g | 22 g |
| Prince tout choco Prince | 464 | 7,1 g | 67 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha?
100 g of Matcha has 464 kcal. Serving, 2 pièces, 19.4 g (19,4 g): about 90 kcal.
How much protein is in Matcha?
Matcha contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 2 pièces, 19.4 g (19,4 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Matcha?
Matcha has 67 g of total carbohydrates per 100 g, including 0 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matcha?
Matcha contains 20,6 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Matcha?
100 g contains 206 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6901668005991. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.