Mass Gainer
Packaged product Autres aliments Redcon1
Mass Gainer contains 380 kcal per 100 g. A serving, 5 scoops, 334 g (334 g) provides about 1 270 kcal.
Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30,8 mg | 10 % |
| Sodium L | 255 mg | 11 % |
| Total carbohydrates L | 76,6 g | 28 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,45 g | |
| Protein L | 15 g | 30 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 26,9 mg | 2 % |
| Fer L | 0,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0,3 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,45 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat1,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium255 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redcon1
- Barcode
- 0810044577235
- Label serving
- 5 scoops (334 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muscle Core Mass Gainer Muscle Core | 380 | 15 g | 75,4 g | 0,9 g |
| Slim Down Shake MYPAUSE HEALTH | 380 | 53,6 g | 26,3 g | 10,4 g |
| Hojuelas de PLÁTANO Jane's Pastry & More | 380 | 0 g | 28,2 g | 29,6 g |
| Shells & White Cheddar Annie’s | 380 | 14,1 g | 67,6 g | 6,3 g |
| Macaroni and cheddar flavor Annies | 380 | 11,3 g | 71,8 g | 4,2 g |
| Shells and real aged cheddar Annie's | 380 | 15,5 g | 66,2 g | 6,3 g |
| Gard slami & colby jack Jack Link's | 380 | 21,1 g | 1,4 g | 33,8 g |
| Lean Gainer Emrald Labs | 380 | 45,2 g | 36,5 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass Gainer?
100 g of Mass Gainer has 380 kcal. Serving, 5 scoops, 334 g (334 g): about 1 270 kcal.
Is Mass Gainer high in protein?
Mass Gainer contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 50 g in serving, 5 scoops, 334 g (334 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Mass Gainer?
Mass Gainer has 76,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass Gainer?
Mass Gainer contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (1 % of the Daily Value).
How much sodium is in Mass Gainer?
100 g contains 255 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810044577235. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.