Mashed Butternut Squash
Packaged product Produits laitiers et oeufs No Name
Mashed Butternut Squash contains 41 kcal per 100 g. A serving, 0.333 de tasse, 85 g (85 g) provides about 35 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,4 g | |
| Protein L | 1,2 g | 2 % |
| Calcium L | 23,5 mg | 2 % |
| Fer L | 0,59 mg | 3 % |
| Potassium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber3,5 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars2,4 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No Name
- Barcode
- 0060383038366
- Label serving
- 0.333 de tasse (85 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla light nonfat yogurt Aldi | 41 | 2,9 g | 7,1 g | 0 g |
| Vanilla Lowfat Cultured Dairy Blend Carbmaster | 41 | 5,3 g | 2,9 g | 0,88 g |
| Riced Veggie Blends Cilantro Lime Green Giant | 41 | 2,4 g | 4,7 g | 2,4 g |
| Caraster lowfat yogurt Harris Teeter | 41 | 5,3 g | 2,9 g | 0,88 g |
| Carbmaster yogurt Kroger | 41 | 5,3 g | 2,9 g | 0,88 g |
| Blackberry yogurt carb master Kroger keto friendly | 41 | 1,2 g | 2,9 g | 0,88 g |
| Nonfat Yogurt Plain Trader Joe's | 41 | 5,3 g | 5,3 g | 0 g |
| Key lime yogurt Car master | 41 | 5,3 g | 2,4 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mashed Butternut Squash?
100 g of Mashed Butternut Squash has 41 kcal. Serving, 0.333 de tasse, 85 g (85 g): about 35 kcal.
How much protein is in Mashed Butternut Squash?
Mashed Butternut Squash contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.333 de tasse, 85 g (85 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Mashed Butternut Squash?
Mashed Butternut Squash has 10,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mashed Butternut Squash?
Mashed Butternut Squash contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mashed Butternut Squash?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383038366. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.