Masala Omelette Bites
Packaged product Produits laitiers et oeufs Musafir
Masala Omelette Bites contains 179 kcal per 100 g. A serving, 2 pieces, 112 g (112 g) provides about 200 kcal.
Roughly 55 % of its calories come from fat, with 24 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat | not reported | |
| Cholesterol L | 147 mg | 49 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 4,5 g | |
| Protein L | 9,8 g | 20 % |
| Calcium L | 179 mg | 14 % |
| Fer L | 0,89 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 24 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,89 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars4,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat11,6 gabove the median for produits laitiers et oeufs (median 10 g)
- Sodium500 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Musafir
- Barcode
- 0063100003715
- Label serving
- 2 pieces (112 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tangerine Cream Bars Trader Joe's | 179 | 2,1 g | 24,3 g | 7,1 g |
| Plant-Based Butter Chik’n Bites PLANT UP | 179 | 9,5 g | 28,6 g | 3 g |
| Boneless Chicken Breast - Broccoli And Cheese Winchester Farms | 179 | 20 g | 2,9 g | 9,3 g |
| Broccoli And Cheese Chicken Breast Taste Of Inspirations | 179 | 20 g | 2,9 g | 9,3 g |
| Classic Deviled Egg Potato Salad SuperOne Foods | 179 | 3,6 g | 17,1 g | 10,7 g |
| Boneless Skinless Chicken Breast with Broccoli and Cheese Winchester Farms | 179 | 20 g | 2,9 g | 9,3 g |
| Creamy Pasta Salad With Cheddar Cheese Compliments | 179 | 5 g | 17,9 g | 10 g |
| Schneider egg bites Schneiders | 179 | 10,7 g | 11,6 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masala Omelette Bites?
100 g of Masala Omelette Bites has 179 kcal. Serving, 2 pieces, 112 g (112 g): about 200 kcal.
How much protein is in Masala Omelette Bites?
Masala Omelette Bites contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 11 g in serving, 2 pieces, 112 g (112 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Masala Omelette Bites?
Masala Omelette Bites has 11,6 g of total carbohydrates per 100 g, including 0,89 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Masala Omelette Bites?
Masala Omelette Bites contains 11,6 g of fat per 100 g.
What vitamins and minerals does Masala Omelette Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Masala Omelette Bites?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100003715. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.