marketside
Packaged product Autres aliments Marketside
Marketside contains 438 kcal per 100 g. A serving, 0.5 cookie, 32 g (32 g) provides about 140 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,6 mg | 5 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 59,4 g | 22 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 34,4 g | |
| Added sugars L | 34,4 g | 69 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 6,9 g)
- Fiber3,1 gabove the median for autres aliments (median 1,8 g)
- Sugars34,4 gin the top quarter of autres aliments (median 3,5 g)
- Fat18,8 gabove the median for autres aliments (median 6,4 g)
- Saturated fat9,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium250 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346319725
- Label serving
- 0.5 cookie (32 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], natural vanilla extract, salt, milk), margarine (palm oil, soybean oil, water, salt, mono - and diglycerides [mono-and diglycerides, mixed tocopherols {antioxidant}, ascorbic acid {antioxidant}, citric acid {antioxidant}], soy lecithin [an emulsifier], natural flavor, annatto extract [color], turmeric oleoresin [color], vitamin a palmitate), brown sugar, rolled oats, sugar, eggs, invert syrup, water, honey, fructose, baking soda, cinnamon, natural vanilla flavor, salt. contains milk, eggs, wheat and soy. may contain tree nuts, peanuts and sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreAvoineOeufChérieCinnamonSelBeurre de cacaoLaitHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haferkekse Steinhauer | 438 | 6,4 g | 67,3 g | 15 g |
| Hot And Spicier Ramen Ramen Express | 438 | 7,8 g | 56,2 g | 20,3 g |
| Kruidnoten Kruidvat | 438 | 5,3 g | 77,9 g | 11,3 g |
| 3 in 1 - Cinnamon Passion Nescafé | 438 | 2 g | 77 g | 13 g |
| Chewy caramels Storck | 438 | 3,1 g | 71,9 g | 14,1 g |
| Comte noisettes Les Aperos | 438 | 13 g | 32 g | 28 g |
| Moelleux lait de cacao & coco Marque Repère | 438 | 6,8 g | 54 g | 21 g |
| Whey protien bar Gatorade | 438 | 25 g | 52,5 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in marketside?
100 g of marketside has 438 kcal. Serving, 0.5 cookie, 32 g (32 g): about 140 kcal.
How much protein is in marketside?
Marketside contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.5 cookie, 32 g (32 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in marketside?
Marketside has 59,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in marketside?
Marketside contains 18,8 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in marketside?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346319725. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.