Marinated Beef Rump
Marinated Beef Rump contains 105 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 105 kcal.
Roughly 76 % of its calories come from protein, with 14 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 619 mg | 27 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 10 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for viande (median 17,6 g)
- Sugars0,4 gbelow the median for viande (median 1 g)
- Fat1,6 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,7 gin the lowest quarter of viande (median 3,1 g)
- Sodium619 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ShopRite Ham ShopRite | 105 | 15,8 g | 5,3 g | 2,6 g |
| Ham Cunit | 105 | 10,5 g | 10,5 g | 2,6 g |
| Black Forest Ham Giant Eagle Deli | 105 | 15,8 g | 3,5 g | 2,6 g |
| Ham Boars Head | 105 | 17,5 g | 5,3 g | 0 g |
| Boars head low sodium ham Sprouts Farmers Market | 105 | 19,3 g | 1,8 g | 1,8 g |
| Ham Hock Gratin Luxury | 105 | 5,9 g | 9,8 g | 4,6 g |
| Pork Burnt Ends Eddy Foods | 106 | 11,3 g | 10,6 g | 1,8 g |
| Australian double smoked leg ham Coles | 106 | 17,8 g | 2,2 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Beef Rump?
100 g of Marinated Beef Rump has 105 kcal. Serving, 1 portion, 100 g (100 g): about 105 kcal.
Is Marinated Beef Rump high in protein?
Marinated Beef Rump contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 76 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Marinated Beef Rump?
Marinated Beef Rump has 2,6 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Beef Rump?
Marinated Beef Rump contains 1,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Marinated Beef Rump?
100 g contains 619 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2142822019315. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.