Marinara

Packaged product Autres aliments Giant Value

Marinara contains 32 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 40 kcal.

Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

32kcal per 100 g
1,6 gprotein
7,2 gcarbohydrates
0,4 gfat
40kcal in serving, 1 portion, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 432 mg 19 %
Total carbohydrates L 7,2 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 5,6 g
Protein L 1,6 g 3 %
Calcium L 24 mg2 %
Fer L 0,6 mg3 %
Potassium L 320 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 74 %Fat: 9 %32kcal / 100 g
  • Protein 16 %
  • Carbohydrates 74 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7 %Fer3 %Calcium2 %

Nutritional insights

  • Protein1,6 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber2,4 gabove the median for autres aliments (median 1,9 g)
  • Sugars5,6 gabove the median for autres aliments (median 3,4 g)
  • Fat0,4 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium432 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Value
Barcode
0774223551648
Label serving
1 portion (125 ml)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinara?

100 g of Marinara has 32 kcal. Serving, 1 portion, 125 ml (125 g): about 40 kcal.

How much protein is in Marinara?

Marinara contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 125 ml (125 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Marinara?

Marinara has 7,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinara?

Marinara contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Marinara?

100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0774223551648. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.