Marinara
Packaged product Autres aliments Best Choice
Marinara contains 56 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 1,6 g | 3 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 0,86 mg | 5 % |
| Potassium L | 224 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of autres aliments (median 7 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars4,8 gabove the median for autres aliments (median 3,4 g)
- Fat2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium368 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 1,6 g | 1,6 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 2 g | 2 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 4,8 g | 4,8 g |
| Sodium | 368 mg | 368 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038622659
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light & Free Danone | 56 | 10,3 g | 3,4 g | 0,1 g |
| Sugo Speciale With Basil Mutti | 56 | 1,6 g | 5,3 g | 2,8 g |
| Velouté 8 légumes Marque Repère | 56 | 0,7 g | 6,2 g | 3,1 g |
| Ratatouille Karine et Jeff | 56 | 1 g | 4,1 g | 3,4 g |
| Gamberetti boreali Primia | 56 | 13 g | 0 g | 0,5 g |
| Vanilla High Protein Coop | 56 | 8 g | 2,8 g | 1,4 g |
| Drueagurker Xtra by Coop | 56 | 0,9 g | 12 g | 0,1 g |
| Basquaise au piment d'espelette DANIVAL | 56 | 1,1 g | 6,1 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara?
100 g of Marinara has 56 kcal.
How much protein is in Marinara?
Marinara contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Marinara?
Marinara has 8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars.
How much fat is in Marinara?
Marinara contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Marinara?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 juillet 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038622659. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2378113. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.