Marie Kjeks
Packaged product Sucres et desserts Coop
Marie Kjeks contains 448 kcal per 100 g. A serving, 1.0 portion, 10.0 g (10 g) provides about 45 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of sucres et desserts (median 6,5 g)
- Sugars19 gin the lowest quarter of sucres et desserts (median 26,8 g)
- Fat12 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat12 gin the top quarter of sucres et desserts (median 7,6 g)
- Sodium393 mgin the top quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gran Merenda Crich | 448 | 8 g | 76 g | 13 g |
| Cookies de Noël Fortwenger | 448 | 7 g | 51,6 g | 23,6 g |
| Biscuits de noël Coop | 448 | 7,5 g | 67 g | 16 g |
| Extra Fill Golden Sandwich Creme Cookies Brookshire's | 448 | 3,5 g | 69 g | 20,7 g |
| Frollini croccanti Primia | 448 | 7,8 g | 68 g | 15 g |
| Ginger rings Hill biscuits | 448 | 5,2 g | 76 g | 13 g |
| Organix finger foods Organix | 448 | 7,2 g | 71,3 g | 14,2 g |
| Coconut Crunchy Cookies Americana | 448 | 5,9 g | 78,1 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marie Kjeks?
100 g of Marie Kjeks has 448 kcal. Serving, 1.0 portion, 10.0 g (10 g): about 45 kcal.
How much protein is in Marie Kjeks?
Marie Kjeks contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,86 g in serving, 1.0 portion, 10.0 g (10 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Marie Kjeks?
Marie Kjeks has 75 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marie Kjeks?
Marie Kjeks contains 12 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Marie Kjeks?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191140011. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.