Margarine
Packaged product Boissons solo
Margarine contains 729 kcal per 100 g. A serving, 10 g (10 g) provides about 73 kcal.
Roughly 99 % of its calories come from fat, with 0,3 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 100 000 % of the Daily Value for Vitamine E, 89 % of the Daily Value for Vitamine A and 38 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 729 kcal | |
| Total fat L | 82 g | 105 % |
| Saturated fat L | 41 g | 205 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 800 µg | 89 % |
| Vitamine D L | 7,5 µg | 38 % |
| Vitamine E L | 15 000 mg | 100 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 0,3 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for boissons (median 0,6 g)
- Sugars0,5 gin the lowest quarter of boissons (median 4,9 g)
- Fat82 gin the top quarter of boissons (median 0,1 g)
- Saturated fat41 gin the top quarter of boissons (median 0,1 g)
- Sodium600 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal0,069 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- solo
- Barcode
- 8719200017979
- Quantity
- 500 g
- Label serving
- 10 g
- Category
- bakboter
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetable oils (palm, rapeseed), water, salt 1,5%, plant emulsifiers (soy lecithin, mono and fatty acid diglycerides), lactoserum powder, acidifier (acid, citric), aroma, vitamins a and d,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de palmeHuile de colza (canola)
Frequently asked questions
How many calories are in Margarine?
100 g of Margarine has 729 kcal. Serving, 10 g (10 g): about 73 kcal.
How much protein is in Margarine?
Margarine contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,3 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).
How many carbs are in Margarine?
Margarine has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarine?
Margarine contains 82 g of fat per 100 g, of which 41 g is saturated (205 % of the Daily Value).
What vitamins and minerals does Margarine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (100 000 % DV), Vitamine A (89 % DV) and Vitamine D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Margarine?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200017979. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.