Maple Syrup
Packaged product Sucres et desserts Witt's Maple
Maple Syrup contains 245 kcal per 100 g. A serving, 1 portion, 0.25 cup (60 g) provides about 147 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 11,7 mg | 0,5 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 56,7 g | |
| Protein L | 0 g | 0 % |
| Potassium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sugars56,7 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat0 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Sodium11,7 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Witt's Maple
- Barcode
- 0196852279777
- Label serving
- 1 portion (0.25 cup)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Monster Ice Cream Brooklyn Creamery | 245 | 2,7 g | 30 g | 12,7 g |
| Minis pancakes Kelloggs eggo | 245 | 5,5 g | 40 g | 8,2 g |
| Fig Jam Tatlim | 245 | 1 g | 60 g | 0,5 g |
| Sea Salt Chocolate Chip Plant-Based Cookie Toto | 245 | 10,2 g | 24,5 g | 10,2 g |
| Multi Layer Pancake Tian Jia | 245 | 5,5 g | 31,8 g | 10,9 g |
| Old fashioned Butter pecan ice cream Baskin Robbins | 245 | 4,1 g | 22,4 g | 15,3 g |
| Popierinis Jautienos Vytintas Steikas Dorų Rankų Darbo | 245 | 49,4 g | 0,7 g | 3,7 g |
| Limited Edition Marshmallow Candy Cane & Cookie Blast Publix | 245 | 2,9 g | 28,4 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Syrup?
100 g of Maple Syrup has 245 kcal. Serving, 1 portion, 0.25 cup (60 g): about 147 kcal.
How much protein is in Maple Syrup?
Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 0.25 cup (60 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Maple Syrup?
Maple Syrup has 63,3 g of total carbohydrates per 100 g, including 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Syrup?
Maple Syrup contains 0 g of fat per 100 g.
How much sodium is in Maple Syrup?
100 g contains 11,7 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196852279777. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.