Maple Syrup

Packaged product Dulces y postres Witt's Maple

Maple Syrup contains 245 kcal per 100 g. A serving, 1 portion, 0.25 cup (60 g) provides about 147 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g
0 gprotein
63,3 gcarbohydrates
0 gfat
147kcal in serving, 1 portion, 0.25 cup (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 11,7 mg 0,5%
Total carbohydrates L 63,3 g 23%
Dietary fiber not reported
Total sugars L 56,7 g
Protein L 0 g 0%
Potasio L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%245kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio5%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sugars56,7 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Sodium11,7 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Witt's Maple
Barcode
0196852279777
Label serving
1 portion (0.25 cup)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup?

100 g of Maple Syrup has 245 kcal. Serving, 1 portion, 0.25 cup (60 g): about 147 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 0.25 cup (60 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Maple Syrup?

Maple Syrup has 63,3 g of total carbohydrates per 100 g, including 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Syrup?

Maple Syrup contains 0 g of fat per 100 g.

How much sodium is in Maple Syrup?

100 g contains 11,7 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196852279777. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.