Maple Syrup Waffle

Packaged product Pain et produits cuits au four Maison Crown

Maple Syrup Waffle contains 418 kcal per 100 g. A serving, 1 waffle, 67 g (67 g) provides about 280 kcal.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Syrup Waffle by Maison Crown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
6 gprotein
58,2 gcarbohydrates
17,9 gfat
280kcal in serving, 1 waffle, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 17,9 g 23 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 29,9 mg 10 %
Sodium L 127 mg 6 %
Total carbohydrates L 58,2 g 21 %
Dietary fiber L 3 g 11 %
Total sugars L 19,4 g
Protein L 6 g 12 %
Calcium L 124 mg10 %
Fer L 1,5 mg8 %
Potassium L 29,9 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 39 %418kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Fer8 %Potassium0,6 %

Nutritional insights

  • Protein6 gbelow the median for pain et produits cuits au four (median 6,4 g)
  • Fiber3 gabove the median for pain et produits cuits au four (median 2 g)
  • Sugars19,4 gbelow the median for pain et produits cuits au four (median 29 g)
  • Fat17,9 gbelow the median for pain et produits cuits au four (median 20,7 g)
  • Saturated fat2,2 gbelow the median for pain et produits cuits au four (median 8,7 g)
  • Sodium127 mgin the lowest quarter of pain et produits cuits au four (median 300 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maison Crown
Barcode
0055376051477
Label serving
1 waffle (67 g)
Category
Gaufrettes
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Knusprige Waffelschalen - Natur Biscotto 418 6,1 g 78 g 6,9 g
Gofre Punto Gofre 419 7 g 62 g 16 g
Lovely Lentil Paprika Leeve 419 23,2 g 52,4 g 11,8 g
gaufres hollandaises HEMA 420 4,6 g 67,1 g 16,7 g
Decor Waffelherzen DeBeukelaer 420 6,5 g 82 g 7 g
Protein Wafers Dessert CHIKALAB 415 20 g 13 g 27 g
Gaufres à la cannelle Fabrication artisanale j m chatelain 415 6,5 g 58,4 g 17,3 g
Gaufres fourrées Vergeoise La Dunkerquoise 421 5 g 61,3 g 17,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup Waffle?

100 g of Maple Syrup Waffle has 418 kcal. Serving, 1 waffle, 67 g (67 g): about 280 kcal.

How much protein is in Maple Syrup Waffle?

Maple Syrup Waffle contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 4 g in serving, 1 waffle, 67 g (67 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 6,4 g).

How many carbs are in Maple Syrup Waffle?

Maple Syrup Waffle has 58,2 g of total carbohydrates per 100 g, including 3 g of fiber and 19,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Syrup Waffle?

Maple Syrup Waffle contains 17,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Maple Syrup Waffle?

100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055376051477. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.