Maple Blueberry
Packaged product Snacks Mezcla
Maple Blueberry contains 400 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 160 kcal.
Roughly 48 % of its calories come from carbohydrates, with 27 % from fat and 24 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (400 kcal per 100 g).
100 g provides 42 % of the Daily Value for fer and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 15 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 25 g | 50 % |
| Calcium L | 183 mg | 14 % |
| Fer L | 7,5 mg | 42 % |
| Potassium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 48 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 11,3 g)
- Fiber10 gabove the median for snacks (median 8,3 g)
- Sugars15 gin the lowest quarter of snacks (median 24 g)
- Fat12,5 gbelow the median for snacks (median 17,2 g)
- Saturated fat6,3 gabove the median for snacks (median 4,6 g)
- Sodium500 mgin the top quarter of snacks (median 161 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Butter Chip IQ BAR | 400 | 26,7 g | 24,4 g | 33,3 g |
| Toasted Coconut Chip IQ Bar | 400 | 26,7 g | 20 g | 28,9 g |
| Blueberry Muffin Bar KIND Kids | 400 | 14,3 g | 60 g | 10 g |
| trubar kids confetti pop Trubar | 400 | 25,7 g | 45,7 g | 17,1 g |
| Blueberry Muffin Bar KIND Kids | 400 | 14,3 g | 60 g | 10 g |
| Snack Bar Simply Protein | 400 | 24 g | 52 g | 8 g |
| Chocolate Chip Bar KIND | 400 | 14,3 g | 57,1 g | 12,9 g |
| D!PPED Bars Cookies & Crème Flavored SimplyProtein | 400 | 24 g | 52 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Blueberry?
100 g of Maple Blueberry has 400 kcal. Serving, 1 bar, 40 g (40 g): about 160 kcal.
Is Maple Blueberry high in protein?
Maple Blueberry contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 24 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 11,3 g).
How many carbs are in Maple Blueberry?
Maple Blueberry has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Blueberry?
Maple Blueberry contains 12,5 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Maple Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (42 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Blueberry?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046582202. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.