Maní Salado
Packaged product Haricots et légumineuses Manitoba
Maní Salado contains 633 kcal per 100 g. A serving, 2 cucharadas 30 g (30 g) provides about 190 kcal.
Roughly 71 % of its calories come from fat, with 17 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (612 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 233 mg | 10 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Protein L | 26,7 g | 53 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 13 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gabove the median for haricots et légumineuses (median 26 g)
- Fiber10 gin the top quarter of haricots et légumineuses (median 8,1 g)
- Sugars3,3 gin the lowest quarter of haricots et légumineuses (median 5,2 g)
- Saturated fat1,7 gin the lowest quarter of haricots et légumineuses (median 7,2 g)
- Sodium233 mgin the lowest quarter of haricots et légumineuses (median 400 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 30 g |
|---|---|
| Graisses polyinsaturées L | 16,7 g |
Product details
- Brand
- Manitoba
- Barcode
- 7702409000331
- Quantity
- 50 g (1.8 oz)
- Label serving
- 2 cucharadas 30 g
- Category
- Cacahuètes salées
- Packaging
- Plastic,O 7 - Other plastics,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maní horneado, sal marina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted peanuts Sainsbury's | 633 | 29 g | 7,3 g | 52,7 g |
| Salted Peanuts Tong Garden | 633 | 26,7 g | 20 g | 50 g |
| Cacahuètes grillées salées bio Philia | 633 | 22,4 g | 15,2 g | 50,3 g |
| Kızarmış yer fıstığı Amigo | 633 | 24 g | 7 g | 54,5 g |
| Cacahuètes grillées Carrefour | 633 | 27 g | 8,9 g | 53 g |
| Roasted Peanut Diamond | 633 | 23,7 g | 22,7 g | 49,7 g |
| Salted Peanuts & Cashews Sainsbury's | 634 | 26 g | 7,7 g | 53,8 g |
| Peanuts Salted Bayara | 634 | 26 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maní Salado?
100 g of Maní Salado has 633 kcal. Serving, 2 cucharadas 30 g (30 g): about 190 kcal.
Is Maní Salado high in protein?
Maní Salado contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 2 cucharadas 30 g (30 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 26 g).
How many carbs are in Maní Salado?
Maní Salado has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maní Salado?
Maní Salado contains 50 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Maní Salado?
100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702409000331. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.