Mangostreifen
Mangostreifen contains 324 kcal per 100 g. A serving, 30 g (30 g) provides about 97 kcal.
Roughly 94 % of its calories come from carbohydrates, with 3 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (330 kcal per 100 g).
100 g provides 60 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 68 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamine E L | 9 mg | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for fruits (median 2,4 g)
- Fiber11 gin the top quarter of fruits (median 5 g)
- Sugars68 gin the top quarter of fruits (median 60,5 g)
- Fat1 gabove the median for fruits (median 0,7 g)
- Saturated fat0,3 gabove the median for fruits (median 0,2 g)
- Sodium32 mgbelow the median for fruits (median 40 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kluth
- Barcode
- 4008088907880
- Quantity
- 30g
- Label serving
- 30 g
- Category
- Mangues séchées
- Packaging
- Plastic,en:pack
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mangostücke (getrocknet), Kartoffelstärke, Antioxidationsmittel: Schwefeldioxid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Streifen Genuss Plus | 324 | 2,3 g | 69 g | 1 g |
| Mango slices Ica | 323 | 2 g | 77 g | 0,5 g |
| Organic Dried Fruit Mango Halves Solely | 325 | 2,5 g | 80 g | 0 g |
| Mangues séchées Le Bio De Manon | 325 | 2,7 g | 73 g | 0,7 g |
| Soft frubis mango frubis | 325 | 3 g | 73 g | 1 g |
| Mangues sechees Alesto | 325 | 2,8 g | 72,1 g | 1,2 g |
| Organic Dried Mango Trader Joe's | 325 | 5 g | 72,5 g | 0 g |
| Gedrocknete Mango in Streifen Weltpartner | 325 | 4,1 g | 73 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mangostreifen?
100 g of Mangostreifen has 324 kcal. Serving, 30 g (30 g): about 97 kcal.
How much protein is in Mangostreifen?
Mangostreifen contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,69 g in serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other fruits, that is below the median (median 2,4 g).
How many carbs are in Mangostreifen?
Mangostreifen has 69 g of total carbohydrates per 100 g, including 11 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mangostreifen?
Mangostreifen contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mangostreifen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mangostreifen?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088907880. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.