Soft frubis mango
Packaged product Fruits frubis
Soft frubis mango contains 325 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 54 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of fruits (median 2,4 g)
- Sugars54 gin the lowest quarter of fruits (median 60 g)
- Fat1 gabove the median for fruits (median 0,7 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,2 g)
- Sodium80 mgabove the median for fruits (median 40 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- frubis
- Barcode
- 5609092030718
- Quantity
- 50 g
- Category
- Mangues séchées
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangues séchées Le Bio De Manon | 325 | 2,7 g | 73 g | 0,7 g |
| Organic Dried Fruit Mango Halves Solely | 325 | 2,5 g | 80 g | 0 g |
| Organic Dried Mango Trader Joe's | 325 | 5 g | 72,5 g | 0 g |
| Gedrocknete Mango in Streifen Weltpartner | 325 | 4,1 g | 73 g | 0,3 g |
| Mango Born | 325 | 2,7 g | 73 g | 0,7 g |
| Mangue séchée Bio Coop | 326 | 2,5 g | 71 g | 1,5 g |
| Mango getrocknet in Streifen Welt Partner | 326 | 1,9 g | 78,9 g | 0,3 g |
| Mangues séchées Boni | 326 | 2,3 g | 73 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft frubis mango?
100 g of Soft frubis mango has 325 kcal.
How much protein is in Soft frubis mango?
Soft frubis mango contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 2,4 g).
How many carbs are in Soft frubis mango?
Soft frubis mango has 73 g of total carbohydrates per 100 g, including 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft frubis mango?
Soft frubis mango contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soft frubis mango?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5609092030718. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.