Mango & Passion fruit Kefir
Mango & Passion fruit Kefir contains 63 kcal per 100 g. A serving, 1 bottle, 250 ml (250 g) provides about 158 kcal.
Roughly 44 % of its calories come from carbohydrates, with 36 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6,3 g | |
| Protein L | 2,9 g | 6 % |
| Calcium L | 104 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 44 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for fruits (median 0,71 g)
- Fiber2,6 gabove the median for fruits (median 1,5 g)
- Sugars6,3 gbelow the median for fruits (median 11,9 g)
- Fat2,3 gabove the median for fruits (median 0,12 g)
- Saturated fat1,5 gabove the median for fruits (median 0,028 g)
- Sodium28 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks Dunnes | 63 | 0,7 g | 14 g | 0,5 g |
| Banana Flavour Shake Slimfast | 63 | 4,6 g | 6,6 g | 1,6 g |
| Raspberry flavour jelly Dole | 63 | 0 g | 14 g | 0 g |
| Mango Fingers WAITROSE | 63 | 0,7 g | 13,6 g | 0 g |
| PROTEIN strawberry banana Yoplait | 63 | 9,4 g | 3,1 g | 0,94 g |
| Frozen mango chunks Ardo | 63 | 0,8 g | 14 g | 0,2 g |
| Apple Compote Purity | 63 | 0,7 g | 14 g | 0,3 g |
| Cherries Robinson Fresh | 63 | 1 g | 16 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & Passion fruit Kefir?
100 g of Mango & Passion fruit Kefir has 63 kcal. Serving, 1 bottle, 250 ml (250 g): about 158 kcal.
How much protein is in Mango & Passion fruit Kefir?
Mango & Passion fruit Kefir contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,3 g in serving, 1 bottle, 250 ml (250 g). About 20 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Mango & Passion fruit Kefir?
Mango & Passion fruit Kefir has 6,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & Passion fruit Kefir?
Mango & Passion fruit Kefir contains 2,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Mango & Passion fruit Kefir?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063942001622. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.