Mango & Passion fruit Kefir
Packaged product Frugter Tesco
Mango & Passion fruit Kefir contains 63 kcal per 100 g. A serving, 1 bottle, 250 ml (250 g) provides about 158 kcal.
Roughly 44 % of its calories come from carbohydrates, with 36 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6,3 g | |
| Protein L | 2,9 g | 6 % |
| Calcium L | 104 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 44 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for frugter (median 0,71 g)
- Fiber2,6 gabove the median for frugter (median 1,5 g)
- Sugars6,3 gbelow the median for frugter (median 11,9 g)
- Fat2,3 gabove the median for frugter (median 0,12 g)
- Saturated fat1,5 gabove the median for frugter (median 0,028 g)
- Sodium28 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks Dunnes | 63 | 0,7 g | 14 g | 0,5 g |
| Banana Flavour Shake Slimfast | 63 | 4,6 g | 6,6 g | 1,6 g |
| Raspberry flavour jelly Dole | 63 | 0 g | 14 g | 0 g |
| Mango Fingers WAITROSE | 63 | 0,7 g | 13,6 g | 0 g |
| PROTEIN strawberry banana Yoplait | 63 | 9,4 g | 3,1 g | 0,94 g |
| Frozen mango chunks Ardo | 63 | 0,8 g | 14 g | 0,2 g |
| Apple Compote Purity | 63 | 0,7 g | 14 g | 0,3 g |
| Cherries Robinson Fresh | 63 | 1 g | 16 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & Passion fruit Kefir?
100 g of Mango & Passion fruit Kefir has 63 kcal. Serving, 1 bottle, 250 ml (250 g): about 158 kcal.
How much protein is in Mango & Passion fruit Kefir?
Mango & Passion fruit Kefir contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,3 g in serving, 1 bottle, 250 ml (250 g). About 20 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Mango & Passion fruit Kefir?
Mango & Passion fruit Kefir has 6,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & Passion fruit Kefir?
Mango & Passion fruit Kefir contains 2,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Mango & Passion fruit Kefir?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063942001622. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.