Mango Masala Marinade
Mango Masala Marinade contains 322 kcal per 100 g. A serving, 0.25 portion, 9 g (9 g) provides about 29 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 3 633 mg | 158 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 35,6 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 83 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the top quarter of fruits (median 0,7 g)
- Fiber7,8 gin the top quarter of fruits (median 1,5 g)
- Sugars35,6 gabove the median for fruits (median 12 g)
- Fat3,3 gin the top quarter of fruits (median 0,1 g)
- Sodium3 633 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Glazed Apple Fritter Sobeys | 322 | 3,3 g | 53,3 g | 10 g |
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| Jolly Rancher Gummies Fruity Mix Jolly Rancher | 322 | 0 g | 83,1 g | 0 g |
| Cranberrypate Albert Heijn | 322 | 8,6 g | 11 g | 27 g |
| Melon Jake | 322 | 0 g | 79 g | 0 g |
| Strawberry Crunch Cone Big King | 322 | 3,3 g | 38,9 g | 16,7 g |
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| Intra Wildberry Vayu by ESN | 322 | 20,7 g | 53,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Masala Marinade?
100 g of Mango Masala Marinade has 322 kcal. Serving, 0.25 portion, 9 g (9 g): about 29 kcal.
How much protein is in Mango Masala Marinade?
Mango Masala Marinade contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,5 g in serving, 0.25 portion, 9 g (9 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Mango Masala Marinade?
Mango Masala Marinade has 63,3 g of total carbohydrates per 100 g, including 7,8 g of fiber and 35,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Masala Marinade?
Mango Masala Marinade contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mango Masala Marinade?
100 g contains 3 633 mg of sodium, 158 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461421885. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.