Glazed Apple Fritter

Packaged product Fruits Sobeys

Glazed Apple Fritter contains 322 kcal per 100 g. A serving, 1 donut, 90 g (90 g) provides about 290 kcal.

Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

322kcal per 100 g
3,3 gprotein
53,3 gcarbohydrates
10 gfat
290kcal in serving, 1 donut, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 10 g 13 %
Saturated fat L 2,8 g 14 %
Sodium L 378 mg 16 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 1,1 g 4 %
Total sugars L 31,1 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 67 %Fat: 28 %322kcal / 100 g
  • Protein 4 %
  • Carbohydrates 67 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gabove the median for fruits (median 0,71 g)
  • Fiber1,1 gbelow the median for fruits (median 1,5 g)
  • Sugars31,1 gabove the median for fruits (median 11,9 g)
  • Fat10 gin the top quarter of fruits (median 0,12 g)
  • Saturated fat2,8 gin the top quarter of fruits (median 0,028 g)
  • Sodium378 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0626493406329
Label serving
1 donut (90 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glazed Apple Fritter?

100 g of Glazed Apple Fritter has 322 kcal. Serving, 1 donut, 90 g (90 g): about 290 kcal.

How much protein is in Glazed Apple Fritter?

Glazed Apple Fritter contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 1 donut, 90 g (90 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).

How many carbs are in Glazed Apple Fritter?

Glazed Apple Fritter has 53,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Glazed Apple Fritter?

Glazed Apple Fritter contains 10 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Glazed Apple Fritter?

100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0626493406329. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.