Mango Lassi
Packaged product Fruits Nandini
Mango Lassi contains 75 kcal per 100 g. A serving, 180 ml (180 g) provides about 135 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 1,5 mg | 0,5 % |
| Sodium L | 22 mg | 1 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 15,8 g | |
| Added sugars L | 13 g | 26 % |
| Protein L | 1,7 g | 3 % |
| Calcium L | 58 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gabove the median for fruits (median 0,7 g)
- Sugars15,8 gabove the median for fruits (median 12 g)
- Fat0,5 gabove the median for fruits (median 0,1 g)
- Saturated fat0,3 gabove the median for fruits (median 0 g)
- Sodium22 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nandini
- Barcode
- 8906153561707
- Quantity
- 180ml
- Label serving
- 180 ml
- Category
- mango-lassi
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Solids (Double Toned Milk Curd), Pasteurised Chilled Water, Sugar, Mango Pulp (6%), Stabilizers (INS 466, INS 451, INS 415, INS 440, INS 331), Acidity Regulator (INS 270), Synthetic Food Colour (INS 110, INS 102), Nature Identical & Artificial Flavours (Mango)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Lassi k-Bio | 78 | 2,5 g | 11 g | 2,6 g |
| Mango Lassi natur gut Molkerei Gropper GmbH&Co.KG | 91 | 2,6 g | 13 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Lassi?
100 g of Mango Lassi has 75 kcal. Serving, 180 ml (180 g): about 135 kcal.
How much protein is in Mango Lassi?
Mango Lassi contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,1 g in serving, 180 ml (180 g). About 9 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Mango Lassi?
Mango Lassi has 16 g of total carbohydrates per 100 g, including 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Lassi?
Mango Lassi contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Mango Lassi?
100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906153561707. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.