Mango hazelnoten salade
Packaged product Légumes Albert Heijn
Mango hazelnoten salade contains 158 kcal per 100 g. A serving, 100.0 g (100 g) provides about 158 kcal.
Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 138 kcal per 100 g across 1 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5,5 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 29 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for légumes (median 4,3 g)
- Fiber2,5 gin the top quarter of légumes (median 1,8 g)
- Sugars5,5 gin the top quarter of légumes (median 3 g)
- Fat11 gabove the median for légumes (median 7,9 g)
- Saturated fat0,9 gbelow the median for légumes (median 1,3 g)
- Sodium92 mgin the lowest quarter of légumes (median 320 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907085816
- Label serving
- 100.0 g
- Category
- Salades préparées
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salade Pois Chiches Olives Feta Carrefour | 158 | 5,6 g | 9,1 g | 10 g |
| Chicken & Bacon Caesar Salad Tesco | 158 | 12 g | 12 g | 7 g |
| Salade Bowl Couscous Linzen Albert Heijn | 158 | 5,8 g | 23 g | 4,1 g |
| Groene salade oosterse stijl Hoogvliet | 159 | 2,7 g | 6,3 g | 13,2 g |
| Руска с печени чушки Кенар | 159 | 1,5 g | 7,8 g | 13,1 g |
| Rainbow salad Marks & Spencer | 159 | 6,6 g | 14,3 g | 7,2 g |
| Falafel Salad Coop | 157 | 3,3 g | 7,5 g | 12 g |
| Perl Couscous Salat Neni | 157 | 4,1 g | 17 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango hazelnoten salade?
100 g of Mango hazelnoten salade has 158 kcal. Serving, 100.0 g (100 g): about 158 kcal.
How much protein is in Mango hazelnoten salade?
Mango hazelnoten salade contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other légumes, that is below the median (median 4,3 g).
How many carbs are in Mango hazelnoten salade?
Mango hazelnoten salade has 11 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango hazelnoten salade?
Mango hazelnoten salade contains 11 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Mango hazelnoten salade?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907085816. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.