Mango hazelnoten salade
Packaged product Grønsager Albert Heijn
Mango hazelnoten salade contains 158 kcal per 100 g. A serving, 100.0 g (100 g) provides about 158 kcal.
Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5,5 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 29 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for grønsager (median 4,3 g)
- Fiber2,5 gin the top quarter of grønsager (median 1,8 g)
- Sugars5,5 gin the top quarter of grønsager (median 3 g)
- Fat11 gabove the median for grønsager (median 7,9 g)
- Saturated fat0,9 gbelow the median for grønsager (median 1,3 g)
- Sodium92 mgin the lowest quarter of grønsager (median 320 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907085816
- Label serving
- 100.0 g
- Category
- Tilberedte salater
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Pois Chiches Olives Feta Carrefour | 158 | 5,6 g | 9,1 g | 10 g |
| Chicken & Bacon Caesar Salad Tesco | 158 | 12 g | 12 g | 7 g |
| Salade Bowl Couscous Linzen Albert Heijn | 158 | 5,8 g | 23 g | 4,1 g |
| Groene salade oosterse stijl Hoogvliet | 159 | 2,7 g | 6,3 g | 13,2 g |
| Руска с печени чушки Кенар | 159 | 1,5 g | 7,8 g | 13,1 g |
| Rainbow salad Marks & Spencer | 159 | 6,6 g | 14,3 g | 7,2 g |
| Falafel Salad Coop | 157 | 3,3 g | 7,5 g | 12 g |
| Perl Couscous Salat Neni | 157 | 4,1 g | 17 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango hazelnoten salade?
100 g of Mango hazelnoten salade has 158 kcal. Serving, 100.0 g (100 g): about 158 kcal.
How much protein is in Mango hazelnoten salade?
Mango hazelnoten salade contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,3 g).
How many carbs are in Mango hazelnoten salade?
Mango hazelnoten salade has 11 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango hazelnoten salade?
Mango hazelnoten salade contains 11 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Mango hazelnoten salade?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. april 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907085816. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.