Mango 300g Eldorado
Packaged product Fruits Unil as
Mango 300g Eldorado contains 70 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 210 kcal.
Roughly 90 % of its calories come from carbohydrates, with 5 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 14 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 90 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gabove the median for fruits (median 0,71 g)
- Fiber1,6 gabove the median for fruits (median 1,5 g)
- Sugars14 gabove the median for fruits (median 11,9 g)
- Fat0,4 gabove the median for fruits (median 0,12 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mango.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Flavour Jelly Chivers | 70 | 0,1 g | 15,3 g | 0,4 g |
| Pickled Mango Twin Swans | 70 | 0 g | 18 g | 0 g |
| Sparkling cranberry Ocean Spray | 70 | 0 g | 20 g | 0 g |
| Quetsches de Lorraine en oreillons Thiriet | 70 | 0,6 g | 15 g | 0 g |
| Mixed berries Spinneys Food | 70 | 0,8 g | 16 g | 0,5 g |
| Yellow Dragon Fruit HLB | 70 | 1,2 g | 15 g | 0,3 g |
| Blackberries Frozen Vima | 70 | 1 g | 16 g | 0,5 g |
| berry blend SnowCrest | 70 | 1 g | 15 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango 300g Eldorado?
100 g of Mango 300g Eldorado has 70 kcal. Serving, 1 portion, 300 g (300 g): about 210 kcal.
How much protein is in Mango 300g Eldorado?
Mango 300g Eldorado contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 300 g (300 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Mango 300g Eldorado?
Mango 300g Eldorado has 15 g of total carbohydrates per 100 g, including 1,6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango 300g Eldorado?
Mango 300g Eldorado contains 0,4 g of fat per 100 g.
How much sodium is in Mango 300g Eldorado?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 décembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035620022869. License: ODbL 1.0 (Open Food Facts). Source record dated 5 décembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.