Mandle
Packaged product Autres aliments Bohemia
Mandle contains 629 kcal per 100 g. A serving, 125 g (125 g) provides about 786 kcal.
Roughly 78 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 180 % of the Daily Value for Vitamine E, 58 % of the Daily Value for magnésium and 40 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 20 g | 40 % |
| Vitamine E L | 27 mg | 180 % |
| Magnésium L | 245 mg | 58 % |
| Phosphore L | 499 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 9 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 7 g)
- Sugars4,9 gabove the median for autres aliments (median 3,4 g)
- Fat53 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat4,3 gabove the median for autres aliments (median 1,9 g)
- Sodium244 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bohemia
- Barcode
- 8595606210745
- Label serving
- 125 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Almonds Dunnes | 629 | 21 g | 6,9 g | 56 g |
| Exotical Iswari | 629 | 9 g | 50 g | 37 g |
| Flaked almons Morrisons | 629 | 7,4 g | 6,9 g | 55,8 g |
| Coffret Lindor Lindt | 629 | 4,5 g | 41 g | 49 g |
| Flaked Almonds Belbake | 629 | 21,1 g | 6,9 g | 55,8 g |
| Masala Boondi Swad | 629 | 14,3 g | 34,3 g | 48,6 g |
| Truffes Dardenne | 629 | 8,8 g | 26 g | 52 g |
| Cashews Nut Walker | 629 | 20 g | 25,7 g | 48,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandle?
100 g of Mandle has 629 kcal. Serving, 125 g (125 g): about 786 kcal.
Is Mandle high in protein?
Mandle contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 25 g in serving, 125 g (125 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mandle?
Mandle has 13 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandle?
Mandle contains 53 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Mandle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (180 % DV), magnésium (58 % DV) and phosphore (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandle?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595606210745. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.