Mais Snack

Packaged product Snacks Gusto

Mais Snack contains 531 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 159 kcal.

Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mais Snack by Gusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
4,2 gprotein
53 gcarbohydrates
33 gfat
159kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 33 g 42 %
Saturated fat L 15 g 75 %
Sodium L 983 mg 43 %
Total carbohydrates L 53 g 19 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 40 %Fat: 56 %531kcal / 100 g
  • Protein 3 %
  • Carbohydrates 40 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of snacks (median 7,1 g)
  • Sugars4 gbelow the median for snacks (median 5 g)
  • Fat33 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat15 gin the top quarter of snacks (median 3,6 g)
  • Sodium983 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gusto
Barcode
5941868201428
Label serving
1 portion (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mais Snack?

100 g of Mais Snack has 531 kcal. Serving, 1 portion, 30 g (30 g): about 159 kcal.

How much protein is in Mais Snack?

Mais Snack contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 30 g (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Mais Snack?

Mais Snack has 53 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mais Snack?

Mais Snack contains 33 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Mais Snack?

100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941868201428. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.