Mais Snack

Packaged product Snacks Gusto

Mais Snack contains 531 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 159 kcal.

Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mais Snack by Gusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
4,2 gprotein
53 gcarbohydrates
33 gfat
159kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 33 g 42 %
Saturated fat L 15 g 75 %
Sodium L 983 mg 43 %
Total carbohydrates L 53 g 19 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 40 %Fat: 56 %531kcal / 100 g
  • Protein 3 %
  • Carbohydrates 40 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of snacks (median 7,1 g)
  • Sugars4 gbelow the median for snacks (median 5 g)
  • Fat33 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat15 gin the top quarter of snacks (median 3,6 g)
  • Sodium983 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gusto
Barcode
5941868201428
Label serving
1 portion (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mais Snack?

100 g of Mais Snack has 531 kcal. Serving, 1 portion, 30 g (30 g): about 159 kcal.

How much protein is in Mais Snack?

Mais Snack contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 30 g (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Mais Snack?

Mais Snack has 53 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mais Snack?

Mais Snack contains 33 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Mais Snack?

100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941868201428. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.