Maggi cube
Packaged product Autres aliments Maggi
Maggi cube contains 161 kcal per 100 g. A serving, 3,33 g (3,3 g) provides about 5 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 793 % of the Daily Value for iodine and 350 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 9 420 mg | 410 % |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 9,5 g | |
| Protein L | 4,5 g | 9 % |
| Fer L | 63 mg | 350 % |
| Iodine L | 1 190 µg | 793 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,1 gbelow the median for autres aliments (median 1,8 g)
- Sugars9,5 gabove the median for autres aliments (median 3,5 g)
- Fat3,6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium9 420 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 6171100031011
- Label serving
- 3,33 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pates chevre Sodebo | 161 | 6,1 g | 19 g | 6,1 g |
| Milanesa Walmart | 161 | 22,3 g | 0 g | 8 g |
| Onigiri saumon teriyaki Sonigiri | 161 | 4,5 g | 31 g | 2 g |
| Hache poulet bio Delhaize | 161 | 19 g | 0,6 g | 9,2 g |
| Potatis-bullar Felix | 161 | 2,1 g | 20 g | 7,9 g |
| Oreo Oreo | 161 | 0,9 g | 19 g | 9 g |
| Patatine rustiche Unes | 161 | 2 g | 16,7 g | 9,3 g |
| Greek Vinaigrette Kraft | 161 | 0 g | 6,5 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maggi cube?
100 g of Maggi cube has 161 kcal. Serving, 3,33 g (3,3 g): about 5 kcal.
How much protein is in Maggi cube?
Maggi cube contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,15 g in serving, 3,33 g (3,3 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Maggi cube?
Maggi cube has 27,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maggi cube?
Maggi cube contains 3,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Maggi cube contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (793 % DV) and fer (350 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maggi cube?
100 g contains 9 420 mg of sodium, 410 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6171100031011. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.