Maggi cube

Packaged product Otros alimentos Maggi

Maggi cube contains 161 kcal per 100 g. A serving, 3,33 g (3,3 g) provides about 5 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 793% of the Daily Value for iodine and 350% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maggi cube by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
4,5 gprotein
27,3 gcarbohydrates
3,6 gfat
5kcal in serving, 3,33 g (3,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 3,6 g 5%
Saturated fat L 1,7 g 9%
Sodium L 9.420 mg 410%
Total carbohydrates L 27,3 g 10%
Dietary fiber L 0,1 g 0,4%
Total sugars L 9,5 g
Protein L 4,5 g 9%
Iron L 63 mg350%
Iodine L 1.190 µg793%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 20%161kcal / 100 g
  • Protein 11%
  • Carbohydrates 68%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine793%Iron350%

Nutritional insights

  • Protein4,5 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber0,1 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars9,5 gabove the median for otros alimentos (median 3,5 g)
  • Fat3,6 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat1,7 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium9.420 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
6171100031011
Label serving
3,33 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maggi cube?

100 g of Maggi cube has 161 kcal. Serving, 3,33 g (3,3 g): about 5 kcal.

How much protein is in Maggi cube?

Maggi cube contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 0,15 g in serving, 3,33 g (3,3 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Maggi cube?

Maggi cube has 27,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggi cube?

Maggi cube contains 3,6 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Maggi cube contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (793% DV) and iron (350% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maggi cube?

100 g contains 9.420 mg of sodium, 410% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6171100031011. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.