Macro

Packaged product Autres aliments Beef Lasagne

Macro contains 494 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 494 kcal.

Roughly 41 % of its calories come from fat, with 34 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 31 % of the Daily Value for fer, 30 % of the Daily Value for calcium and 26 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

494kcal per 100 g
29,8 gprotein
40,7 gcarbohydrates
22 gfat
494kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 22 g 28 %
Saturated fat L 8,8 g 44 %
Sodium L 1 190 mg 52 %
Total carbohydrates L 40,7 g 15 %
Dietary fiber L 7,8 g 28 %
Total sugars L 15,1 g
Protein L 29,8 g 60 %
Calcium L 395 mg30 %
Fer L 5,5 mg31 %
Zinc L 2,9 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 34 %Fat: 41 %494kcal / 100 g
  • Protein 25 %
  • Carbohydrates 34 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer31 %Calcium30 %Zinc26 %

Nutritional insights

  • Protein29,8 gin the top quarter of autres aliments (median 7 g)
  • Fiber7,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars15,1 gabove the median for autres aliments (median 3,4 g)
  • Fat22 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat8,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium1 190 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beef Lasagne
Barcode
9358243007661
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Twix Twix 494 4,5 g 64,6 g 23,9 g
Doigt sesame Maayane 494 9,7 g 64,5 g 21,5 g
Leinsamen geschrotet Vanadis 494 22,3 g 7,7 g 36,5 g
Digestives Lemon Drizzle McVitie's 494 6,6 g 62,8 g 23,2 g
Merendola velarte 494 10 g 57 g 25 g
Monaco Zeera Parle 494 8 g 68,1 g 21,1 g
Duo Magic Kakao Continental foods 494 5,3 g 64 g 23 g
Patatine gusto Porchetta alle Erbe San Carlo 494 1,4 g 55 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macro?

100 g of Macro has 494 kcal. Serving, 1 portion, 100 g (100 g): about 494 kcal.

Is Macro high in protein?

Macro contains 29,8 g of protein per 100 g (60 % of the 50 g Daily Value), or 29,8 g in serving, 1 portion, 100 g (100 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Macro?

Macro has 40,7 g of total carbohydrates per 100 g, including 7,8 g of fiber and 15,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macro?

Macro contains 22 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Macro contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (31 % DV), calcium (30 % DV) and zinc (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macro?

100 g contains 1 190 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9358243007661. License: ODbL 1.0 (Open Food Facts). Source record dated 20 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.