Mackrillfile
Packaged product Poissons et fruits de mer Lysekils
Mackrillfile contains 210 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for poissons et fruits de mer (median 19 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,05 g)
- Saturated fat3,5 gabove the median for poissons et fruits de mer (median 3,4 g)
- Sodium40 mgin the lowest quarter of poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,4 g |
|---|---|
| Graisses polyinsaturées L | 4,4 g |
Product details
- Brand
- Lysekils
- Barcode
- 7312740045566
- Quantity
- 400 g
- Category
- Filets de maquereau
- Packaging
- Plastic,Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Makrillfiléer med skinn (Scomber scombrus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Maquereaux à la Tomate et au Basilic Leader Price | 210 | 15 g | 6 g | 14 g |
| Filets de maquereaux avec 27% d’huile d’olive Sol&Mar | 210 | 24,7 g | 0,1 g | 12,3 g |
| Filets de maquereaux Capitaine Nat | 210 | 16,9 g | 1,5 g | 15,2 g |
| Filetes de caballa del sur en aceite de oliva El Corte Inglés | 211 | 23 g | 2 g | 12 g |
| Filets de maquereaux M-Classic | 211 | 24 g | 0,5 g | 13 g |
| Filets maquereaux a la mourtade bio Jacques Gonidec | 211 | 14 g | 0,5 g | 17 g |
| Filets de maquereaux épices douces et baies roses La Perle des Dieux | 211 | 13,5 g | 0,6 g | 17,3 g |
| Tartinette La Perle des Dieux | 209 | 10,1 g | 1,9 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackrillfile?
100 g of Mackrillfile has 210 kcal.
Is Mackrillfile high in protein?
Mackrillfile contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 19 g).
How many carbs are in Mackrillfile?
Mackrillfile has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mackrillfile?
Mackrillfile contains 16 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Mackrillfile?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7312740045566. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.